ये सूखी लकड़ी जैसी दिखने वाली जड़ी-बूटी सर्दियों में करेगी कमाल, जानें अद्भुत फायदे

हमारे घरो के किचन में मौजूद कई चीजें ऐसी हैं जो सेहत के गुणों से भरपूर मानी जाती हैं उन्ही में से मुलेठी एक आयुर्वेदिक औषधि है, मुलेठी को आप चबा कर या अन्य तरीके से इस्तेमाल कर सकते हैं।

[{"selector":"#anim-3454e7c5-cbcb-4425-b880-152cf70bbd72","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-54994e7c-db90-4b76-b80f-2f6dea82db04","keyframes":{"transform":["translate3d(0px, -102.06093%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9456cc9b-acf9-463a-bcf6-62a8ce9d44ba","keyframes":{"opacity":[0,1]},"delay":2,"duration":200,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}]

सर्दी के मौसम में खांसी-जुकाम की समस्या एक आम समस्या है. खांसी और जुकाम को दूर करने के लिए हमारे किचन में मौजूद ऐसी कई चीजे होती हैं जो न केवल हमें इस समस्या से दूर रखने बल्कि, और फायदे पहुंचाने में भी मदद कर सकती हैं।

[{"selector":"#anim-d5f2184d-7cd9-4375-85ee-ef22728bbbfa [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.812499744007886%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":1,"duration":20000,"fill":"forwards"}] [{"selector":"#anim-25891d09-5280-4270-bf8f-fe2a1bbb761d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e9bf4e2a-3632-44c4-989d-aa59af7287ff","keyframes":{"transform":["translate3d(0px, -116.98642%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

तो आज हम बात कर रहे हैं मुलेठी की. मुलेठी एक आयुर्वेदिक औषधि है और इसका वैज्ञानिक नाम (Glycyrrhiza glabra) है, मुलेठी को आप चबा कर या अन्य तरीके से इस्तेमाल कर सकते हैं।

[{"selector":"#anim-aa2246a8-edaf-4f69-a8ea-93dda4d0d586","keyframes":{"opacity":[0,1]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a520b13f-1797-4481-b30f-a6bdf6025698","keyframes":{"transform":["translate3d(0px, -95.30976%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4ee4555-c404-4265-9d2b-295638dfbfd6","keyframes":{"opacity":[0,1]},"delay":1,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f80c1265-bf72-47ac-84ed-75bb52364f0b","keyframes":{"transform":["translate3d(0px, 112.05747%, 0)","translate3d(0px, 0px, 0)"]},"delay":1,"duration":900,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

असल में मुलेठी (Glycyrrhiza glabra) में कैल्शियम, ग्लिसराइजिक एसिड, एंटीऑक्सिडेंट, एंटीबायॉटिक और प्रोटीन बहुत अच्छी मात्रा में पाया जाता है, जो न सिर्फ सर्दी और खांसी बल्कि, वायरल फ्लू से भी बचाने में मदद करता है।

[{"selector":"#anim-80af42eb-5794-4511-b799-b9fdab588660","keyframes":{"opacity":[0,1]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4c4587ac-8d30-4062-bdf2-15c3ab5371ff","keyframes":{"transform":["translate3d(0px, 96.41316%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":6000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-17c3eefd-c4ac-4830-88cf-1be46b3a733d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63d4686b-970f-418c-97b5-a942eef59094","keyframes":{"transform":["translate3d(0px, -127.87807%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

खांसी करे दूर

[{"selector":"#anim-e79fe7d0-b124-4972-aea0-1d503343d4a7","keyframes":{"opacity":[0,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-542990d3-571e-4f58-b9b0-9e630ef6dc1c","keyframes":{"transform":["translate3d(0px, 69.36354%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-48016b0c-7375-49ba-b649-11c400340cff","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ff0cd566-6d40-4f45-85b1-77736b5d261b","keyframes":{"transform":["translate3d(-113.5%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2e682d5c-96c3-4623-aada-9b2a8a723000","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1d002fae-b2f4-47c7-8492-27ef7eaf6326","keyframes":{"transform":["translate3d(105.47945%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

मुंह के छालों से राहत

[{"selector":"#anim-d460106c-3da4-407a-b958-87ea654b9a83","keyframes":{"opacity":[1,1]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] [{"selector":"#anim-63b60674-138e-4ed6-b637-9b73ba0833fd","keyframes":{"transform":["scale(3)","scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-48aeefa0-fef9-47fd-bf01-fb62ca53102e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1e9daf8d-a329-44cb-80c6-3aed6375cd3d","keyframes":{"transform":["translate3d(-111.00324%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94616e32-84fb-4e1b-a348-dd496fde11ef","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d9f118f5-00b3-4d06-97e8-dd34288f5ad1","keyframes":{"transform":["translate3d(109.24855%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

हिचकि‍यों से मिलेगी राहत

[{"selector":"#anim-c571d13d-ec0f-444c-91d2-1ba92c655aea [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-00fc5d48-f934-4b6e-a7d5-8801bad6e400","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8b101294-f3de-4172-8525-51c24e1b4273","keyframes":{"transform":["translate3d(-104.49735%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

पेट की समस्या से राहत

[{"selector":"#anim-3e14d035-c62b-4a67-9903-afcde8f2fe84 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0.6820312677678082%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] [{"selector":"#anim-af0abd6d-99dd-49bd-8312-021adf41378b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-01b012f2-57a3-471a-a56d-b3a85a6c692c","keyframes":{"transform":["translate3d(-108.4548%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]

बालों को करे लंबा और घना

[{"selector":"#anim-3ed47285-1649-423b-a28a-318680a4a1ef [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-14.843749786673241%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] [{"selector":"#anim-1cade383-5695-431f-93b1-30aa6eccd7f3","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f10e77f9-d150-4035-b813-2ad6085b6688","keyframes":{"transform":["translate3d(0px, -958.27207%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}]